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August 9, 2020
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Making Every MFL Lesson Count: Six principles to support great foreign language teaching

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Why Do I Keep Doing This!!? End bad habits, negativity and stress with self-hypnosis and NLP
By Judith E Pearson

Why do people find it so difficult to change unwanted habits and behaviours?

You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP).

This book will help you to:

  • End bad habits
  • Cure addictions
  • Get fit
  • Lose weight
  • Stop smoking
  • Feel more confident and motivated
  • Sleep better
  • and much more.

Includes an audio relaxation CD.


 

 

Why Do I Keep Doing This!!? End bad habits, negativity and stress with self-hypnosis and NLP

 

Format: Paperback
ISBN: 1845907329
Published: March, 2012
Availability: Available
Price: $27.95
Pages: 288





 



You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP).

This book will help you to:

  • End bad habits
  • Cure addictions
  • Get fit
  • Lose weight
  • Stop smoking
  • Feel more confident and motivated
  • Sleep better
  • and much more.

Includes an audio relaxation CD.




ISBN 1845907329
Availability Available
Price: $27.95
Format Paperback
Publication Date March, 2012
Pages 288

This title is printed in English.

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