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February 26, 2021
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Making Every MFL Lesson Count: Six principles to support great foreign language teaching

Making Every MFL Lesson Count: Six principles to support great foreign language teaching

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Instant Relaxation
By L Michael Hall

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. Debra has been teaching these techniques for many years and sums them up as her state-of-the-art methods for 'flying into a powerful and resourceful state of calm'. The book offers a seven-day programme enabling the reader to access their own relaxed core state. Michael Hall contributes his vast knowledge of NLP to explain why Debra's methods are so powerful. Contents include: breath exercises, breath walking exercises, posture exercises, focused eye movements, affirmations, visualisations and pattern interrupts. Unlimited web support is also provided.

 

 

Instant Relaxation

 

Format: Paperback
ISBN: 1899836365
Published: November, 1998
Availability: Available
Price: $16.95
Pages: 136