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February 26, 2021
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Making Every MFL Lesson Count: Six principles to support great foreign language teaching

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Sporting Excellence: Optimizing Sports Performance Using NLP
By Ted Garratt

This immensely practical and progressive book introduces new and revolutionary ideas to both professionals and serious amateurs, while also being an ideal tool for the occasional player or beginner. It provides a practical plan for the focused evolution of performance that includes:

  • warming up
  • practising
  • mental rehearsal
  • psyching up
  • becoming more relaxed
  • focusing attention.


The result is a thorough programme of training that comprehensively covers physical preparation, and introduces a fresh approach to mental preparation. It will appeal to all ambitious sportspeople who wish to enhance their performance.

 

 

Sporting Excellence: Optimizing Sports Performance Using NLP

 

Format: Paperback
ISBN: 1899836268
Published: September, 1998
Availability: Available
Price: $28.95
Pages: 208