In these two separate but related clinical sessions, the listener will be guided through the experience of hypnosis and taught the basic skills associated with hypnotic pain relief. Hypnosis has repeatedly been shown to be one of the most reliable and least intrusive means for effectively managing physical pain, regardless of its cause. Hypnosis has been used as the principal or sole anesthetic in major surgical procedures, and pain clinics throughout the country routinely employ hypnosis and hypnotically derived methods in their interventions.

Part One covers: Keeping a Cool Head About Pain. This is a straightforward session involving suggestions for relief, while Part Two covers Distancing Yourself From Discomfort. This is a less direct and more multi-directional intervention for relief.

This title is printed in English.