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| Managing Stress and Anxiety (2-CD Program) |
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| Author |
Randy Gilchrist |
Other Titles by this author |
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| ISBN /ISSN |
850125001228 |
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| Availability |
Out of Print |
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| Price: |
$58.95 |
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| Format |
Sheet Map, Rolled |
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| Publication Date |
August, 2006 |
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This hypnosis program will you effectively manage stress and anxiety. Although powerful enough to help people with chronic stress, this program will help anyone who wants the advantage of stress management skills.
By listening to this program you will learn to: · Achieve complete relaxation · Focus even in stressful situations · Control the tension associated with stress · Eliminate anxiety related fatigue · Turn life stressors to your advantage · Achieve an emotional balance
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