Tools of Intention: Strategies that Inspire Change, 11 Fundamental Exercises (CD)
By Stephen Lankton

This CD of eleven fundamental exercises is intended as a companion to the book. People want to exert their intention and will to positively impact their lives, and they strive to do just that.  Most people can benefit by learning the specific steps and processes that will actually make their efforts successful. The fundamental exercises on this CD cover the steps needed to retrieve and use personal resource experiences such as feelings, thoughts, or attitudes, in practically any area of life. Easy to follow this program will walk listeners through the following tools:

Chucking Logic                                       

Self-Hypnosis

Appreciation Lists                                  

Vivid Symbolic Imagery

Heart Joy                                

Self-Image Thinking

Future Creating: Emanated Images        

Self-Nurturing Spirals

Bioenergy and Chakra Balancing

CD 45 minutes ISBN: 9780982328811 Bk#8811 $14.95